#2.20.Meditation – Midlife Meditation🧘Wholebeing Integration for when you’re raw & shredded (20 mins)

Series 2 – Episode 20: MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins) – Join me for this guided meditation to bring your Wholebeing to life…

Use it to settle your entire being when you’re feeling particularly tired & over-stretched – raw & shredded.

Create peace, a sense of connectedness to yourself & bring yourself back into your entire Wholebeing.

Easily connect & integrate your your Physical Body, Cognitive Body, Emotional Body, Subtle Body & Spiritual Body together.

💛 🧩 🦭

Join me to start living into your best life, today.

“May you be Happy, May you be Free – there is no better time to coach together!”

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WHAT YOU’LL DISCOVER IN THIS EPISODE

How to bring your Wholebeing to life
How to connect & integrate your Physical Body, Cognitive Body, Emotional Body, Subtle Body & Spiritual Body together
Practice this meditation to settle your entire being when you’re feeling particularly tired & over-stretched

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ADDITIONAL SUPPORT for your meditation practice