#3.4.BONUS – You, Planet Earth & Interbeing

Series 3 – Episode 4: BONUS – Join me for my recent lecture as part of the Masters in Happiness Studies on “Taking Wholebeing Happiness to the next level – for you & Planet Earth”.

Twelve Principles make up the framework of Happiness Studies, with Wholebeing Principle 2 being “Everything is Interconnected”.

This lecture expands on this principle; looking at the concept of “Interbeing” to see what it can bring to the field of Happiness Studies.

We’ll explore Interbeing; its definition, where it comes from, who’s behind it and why it’s important to you and to the Happiness Revolution.

We’ll touch on the systemic view of happiness from Western thinking and how this relates to the concepts such as dependent origination from Buddhist philosophy.

Along the way, we’ll meet Buddhist nuns from Thomsaling in India, clouds, Peter Senge, Thich Nhat Hanh and sunflowers.

Together, we’ll create an embodied experience of Interbeing that you can take on your own Happiness journey. You’ll learn some powerful self-coaching tools to help you navigate your relationship with yourself and with others, including with our Planet Earth.

“May you be Happy, May you be Free – there is no better time to coach together!”

💛 🧩 🦭

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WHAT YOU’LL DISCOVER IN THIS EPISODE

What “Interbeing” means for you, your happiness & what it’s got to do with Earth Week
How to consciously embody Interbeing: in your thoughts, emotions & actions
Tips to coach yourself in Interbeing
AND a Call-to-Action
- Sign the Como Wellness Manifesto
- Track the Happy Planet Index
- Choose your life question

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USEFUL LINKS FROM THIS EPISODE