Series 1 – Episode 17: Enjoy insights from the world’s wisdom about UNHAPPINESS and discover how we can FEEL BETTER in our unhappiness in life and at work, with coach Julia Seal. Hear from Stephen Hawking, the Dalai Lama, Elizabeth Kubler-Ross, Carl Jung, The Harvard Business Review, David Whyte,
HAPPINESS-MATTERS – Happy at work, no matter what!
This is our online coaching and self-development programme where you learn how to coach yourself to success and happiness, no matter what – no matter what your circumstances are: what your boss is like, whether you have a best friend at work or are surrounded by bullies – no matter how much you earn, what country you live in or what kind of work you do…
PODCAST: Listen to the podcast Happiness-Matters – Happy at work, no matter what!
Discover how to coach yourself easily and simply, how to purposefully manage your own mind, how to “hack” your brain with tools backed up by scientific research and how to take the best from the world’s wisdom on the pursuit of happiness to add life to your own happiness coaching journey.
SUBSCRIBE & have the weekly episodes download to your device automatically
* Subscribe from your PC or Mac in the Apple Podcasts section of iTunes.
Our Podcast FAQ page gives easy directions to:
* Subscribe from your Apple or Android phone or tablet. We ‘broadcast’ on Overcast, Castbox, Podbean & several other Mobile Apps.
* Subscribe on Spotify & YouTube on all of these platforms.
WORK RELATIONSHIPS: Transform difficult and troublesome work relationships in a 2-month deep dive initiative that is supported by the Happiness-Matters programme.
* Book your free 20min consult session here
EMPLOYEE ENGAGEMENT: The missing link in your organisation’s employee engagement efforts – self-driven engagement. Happiness-Matters is for your employees (even your CEO is an employee) – it’s a self-development programme that teaches employees how to coach themselves with deep dives into their ability to transform difficult relationships and conflict, to manage their emotions, to connect their personal purpose with your business purpose and to move beyond procrastination and boredom at work to get things done.
* To find out more about us, the creation of Happiness-Matters or how we can help you, please send us a message via Ask Julia
Difficult boss - negative co-worker - critical leadership team?
Julia will help you to transform these troublesome relationships forever - You won’t lose any more sleep worrying about work, you won’t need a glass of wine after another horrid day nor will you bore your friends and family with the ongoing drama - End your worry, anxiety, anger, frustration or even shame every time you think about that difficult person... 8 WEEKS - 1 RELATIONSHIP - 10 SKILLS FOREVER
Podcasts on air
Listen to our latest Podcast episodes and download free your Coaching Tools for each episode
Series 1 – Episode 16: Learn more about the Pay-It-Forward concept and how you can use it every day to enhance your happiness and success at work with Julia Seal. Then, find all about the world of podcasts and how to get the most out of them for your own
Series 1 – Episode 15: Join coach Julia Seal to celebrate World Smile Day, International Coffee Day and Mad Hatters’ Day this week and learn how to coach yourself to happiness and success at work, step-by-step. It’s our invitation to you to “Smile Awhile” and pay-it-forward on these three special
Series 1 – Episode 14: Questions, Answers & Insights – We answer questions on the most recent Insight episodes and our free Self-SmiZing Coaching Tool. Hear what other listeners have discovered about Smiley, Emojis and Laughter and their happiness and success at work. Julia Seal will help you make