Series 1 – Episode 22: Julia Seal shares the FOURTH step in how you can feel better in the midst of your negative emotions by expanding the Happiness Wisdom Concept: Life is 50:50. Discover how the Chinese principle of Yin-Yang perfectly illustrates how you can coach yourself to Emotional Balance & probe into why you might actually want to keep your negative emotions, even when it seems counter-intuitive to your happiness! Use her free tools to feel better now



Discover with consultant-coach, Julia Seal, what the Happiness Wisdom Concept: Life is 50:50 is all about and how it is integral to your life, your happiness and success at work.

In this FOURTH step in HOW TO FEEL BETTER in the midst of your negative emotions, your Unhappiness, we explore how Emotional Balance applies to your life, your happiness and success.

Look at how the Chinese philosophical principle of Yin-Yang perfectly illustrates this fundamental ratio and what we can learn about ourselves from its inherent interdependency – and how this all ties together to The Happiness Paradox and The Happiness Treadmill.

We also probe into why you may want to keep your negative emotions, even when its seems counter-intuitive to your happiness!

Also, find out how other people’s 50:50 Ratio and the “grass is greener on the other side” can be a Happiness Trap for you, while deepening your use of our free Coaching Tools to feel better in the moment.

There really is no better time to do this work together!


WHAT YOU’LL LEARN IN THIS EPISODE

  • Take the next step in HOW TO FEEL BETTER in the midst of your negative emotions, your Unhappiness
  • Discover what the 50:50 Ratio is all about and how it’s illustrated by the Chinese principle of Yin-Yang
  • Explore how Emotional Balance applies to your life, your happiness and success
  • Probe into why you may want to keep your negative emotions, even when its seems counter-intuitive to your happiness!
  • Find out how other people’s 50:50 and the “grass is greener on the other side” can be a happiness trap for you
  • How to use our free Coaching Tools to feel better in the moment

USEFUL LINKS FROM THIS EPISODE

 

 

 

 

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COMMENTS – QUERIES – INSIGHTS?

#1.22 – Happiness is 50:50, always!
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