Series 1 – Episode 17: Enjoy insights from the world’s wisdom about UNHAPPINESS and discover how we can FEEL BETTER in our unhappiness in life and at work, with coach Julia Seal. Hear from Stephen Hawking, the Dalai Lama, Elizabeth Kubler-Ross, Carl Jung, The Harvard Business Review, David Whyte, JRR Tolkien, Thomas Moore and Dr Seuss! Together, we explore our Unhappiness and start working directly with our negative emotions.
- How to subscribe to The Happiness-Matters podcast on your device
Your free coaching tool: Quotes for unhappiness coaching journey – by Happiness-Matters.coach – download here
Start an exciting coaching journey with Julia Seal – all about your UNHAPPINESS and what to do about it to FEEL BETTER. This introductory episode to coaching negative emotions shares insights from the world’s wisdom about happiness and unhappiness.
Hear from Stephen Hawking, the Dalai Lama, Elizabeth Kubler-Ross, Carl Jung, The Harvard Business Review, David Whyte, JRR Tolkien, Thomas Moore and Dr Seuss! Together, we explore our Unhappiness and start working directly with our negative emotions.
There really is no better time to do this work together!
WHAT YOU’LL LEARN IN THIS EPISODE
- Overview of this coaching journey ahead – Overview – Coaching Your Negative Emotions
- What writers, poets, philosophers and business researchers have said about Unhappiness and negative emotions, through history and across culture
- The way forward into feeling better – how to access, work with and use our negative emotions
USEFUL LINKS FROM THIS EPISODE
- Subscribe & Review
- How to subscribe to The Happiness-Matters podcast on your device
- How to write a review for The Happiness-Matters podcast on your device
- Overview of this coaching journey ahead – Overview – Coaching Your Negative Emotions
- Secrets of Happiness by Richard Schoch
- The Rough Guide to Happiness
- The Handbook of Emotion
- The Positive Side of Negative Emotions
- Inside Out movie
- Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words by David Whyte
- The Return of the King by JRR Tolkien
- Dark Night of the Soul by Thomas Moore
- The Consolations of Philosophy by Alain de Boton
- When Things Fall Apart by Pema Chödrön
- Episode #1.5 – What’s stopping your Happiness & Success at work?
- Episode #1.6 – What’s the toughest thing for you?
- Series 1 Links
- All Series 1 episodes: https://happiness-matters.coach/podcast/
- All coaching tools for Series 1: https://happiness-matters.coach/free/
- Find the Podcast & all the video playlists for Series 1 on our YouTube channel
JOIN US FOR MORE COACHING
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- Our Facebook Page – https://www.facebook.com/HappinessMattersCoach/
- Start your coaching journey with us on our Facebook Group – https://www.facebook.com/groups/happinessmatterscoach/
- Find us on Instagram – https://www.instagram.com/happinessmatterscoach/
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- Individual private coaching with Julia – http://www.happiness-matters.coach
- Subscribe to Julia’s Blog
COMMENTS – QUERIES – INSIGHTS?
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- Share them with Julia directly here – https://happiness-matters.coach/ask/
- Share them on our Facebook Page – https://www.facebook.com/HappinessMattersCoach/