Series 1 – Episode 17: Enjoy insights from the world’s wisdom about UNHAPPINESS and discover how we can FEEL BETTER in our unhappiness in life and at work, with coach Julia Seal. Hear from Stephen Hawking, the Dalai Lama, Elizabeth Kubler-Ross, Carl Jung, The Harvard Business Review, David Whyte, JRR Tolkien, Thomas Moore and Dr Seuss! Together, we explore our Unhappiness and start working directly with our negative emotions.


Your free coaching tool:   Quotes for unhappiness coaching journey – by Happiness-Matters.coach – download here


Start an exciting coaching journey with Julia Seal – all about your UNHAPPINESS and what to do about it to FEEL BETTER. This introductory episode to coaching negative emotions shares insights from the world’s wisdom about happiness and unhappiness.

Hear from Stephen Hawking, the Dalai Lama, Elizabeth Kubler-Ross, Carl Jung, The Harvard Business Review, David Whyte, JRR Tolkien, Thomas Moore and Dr Seuss! Together, we explore our Unhappiness and start working directly with our negative emotions.

There really is no better time to do this work together!


WHAT YOU’LL LEARN IN THIS EPISODE

  • Overview of this coaching journey ahead – Overview – Coaching Your Negative Emotions
  • What writers, poets, philosophers and business researchers have said about Unhappiness and negative emotions, through history and across culture
  • The way forward into feeling better – how to access, work with and use our negative emotions

USEFUL LINKS FROM THIS EPISODE

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COMMENTS – QUERIES – INSIGHTS?

#1.17 – Insight: Unhappy is the story of Happy