#1.46 - Is your past sabotaging your happiness & success?

Series 1 – Episode 46: How is your PAST influencing your Happiness & Success in Midlife? Discover if you’re using it for or against yourself; how you might be sabotaging your own happiness without even realising it! With coach, Julia Seal, learn to play the Game of your Life & uncover how your Past thinking is affecting your Future. Discover 3 ways to increase happiness today & apply 3 coaching tips to turn your past into a powerful tool for your future.

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We take a deep dive into one of our biggest influences on our current Happiness and our future Success – our Past!

How is your PAST influencing your Happiness & Success in Midlife? Are you using it FOR you or AGAINST you? Are you going through your day with regret, bitterness, sadness about things that have happened to you – do you find yourself wishing things were different or that you “should have done…”?

You might well be sabotaging your own Happiness and Success right now – and your Future, without you even realising it!

Julia revisits our Coaching Tool – the Snakes & Ladders Gameboard to helps you to uncover how your past thinking is affecting your future. We use it to uncover all kinds of things that might be holding us back – our beliefs about happiness and success, all the thoughts we have about our life and how well we’ve lived our lives as well as those inner belief system about ourselves!

Explore 3 unusual ways to think about your Past that might help you unlock some immediate Happiness right now – we use Divorce and Retrenchment in Midlife to illustrate this perspective, along with musicians Led Zeppelin, LL Cool J, Alicia Keys, Lady Gaga & Bruce Springsteen!

Then, we apply 3 coaching tips to turn your Past into a powerful tool for your future – 3 steps to take to unlock your Happiness and Success, to put your past behind you and to setup your Past to fuel your Future.

“May you be Happy, May you be Free – there is no better time to coach together!”

WHAT YOU’LL DISCOVER IN THIS EPISODE

If you’re using your Past FOR you or AGAINST yourself right now in Midlife
How you might be sabotaging your own happiness and success without even realising it
Learn how to play the Snakes & Ladders Game of your life to uncover your beliefs and thoughts about how you’ve lived your life so far and how you view yourself today
Find out 3 ways to view your Past that can unlock and increase your Happiness right now
Apply 3 coaching tips to turn your Past into a powerful tool for your future

USEFUL LINKS FROM THIS EPISODE

Subscribe to The Happiness Matters Podcast & Write a Review

Click these links & go straight to our show pages
On: Apple | Android* (Stitcher*) | Spotify* | YouTube* | email (Julia’s Blog)

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