Series 1 – Episode 46: How is your PAST influencing your Happiness & Success in Midlife? Discover if you’re using it for or against yourself; how you might be sabotaging your own happiness without even realising it! With coach, Julia Seal, learn to play the Game of your Life
#1.28 – Menopause at Work: coaching your negative emotions
Series 1–Episode 28: Join Julia Seal exploring Menopause knowledge while coaching yourself, using free tools for 4 types of negative emotion. Review physical & emotional symptoms, cultural differences & discover why Menopause is a well kept secret for happiness to evolve & fuel change. Consider work policies to effectively