#2.8.Bonus – Happiness Habits Challenge (Julia’s personal favourites)

Series 2 – Episode 8: BONUS – Join coach Julia Seal for 8 days to explore 8 Happiness Habits, along with 8 tips to integrate these new habits into your daily life… these are 8 of her personal favourites and the ones she practices every day in her own life.

Listen in to the Wrap-Up LIVE session abve here. Even if you missed the Challenge, join Julia here to decide what Happiness Habit you might like to add into your life and get consistent at doing. There’s a free workbook that brings the Challenge to life every day.

🐸 💨 🧹 🚢 🍃 ☕ 😄 + 🎁 🎁

“May you be Happy, May you be Free – there is no better time to coach together!”

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Click these links which go straight to our show pages

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And on: Julia’s coaching Notes by email for show notes

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All coaching tools from Series 1 & 2 are available to you here : https://happiness-matters.coach/free/

WHAT YOU’LL DISCOVER IN THIS EPISODE

8 Happiness Habits – Julia’s personal favourites
8 tips on how to integrate habits into your daily life – what’s worked in Julia’s life
An additional 2 Happiness Habits to bring consistent joy to your life
Just some fun creating our Happiness together – unpuzzling our Midlife so we’re resilient, creative & thriving!

Subscribe to The Happiness Matters Podcast & Write a Review

Click these links, which go straight to our show pages
On: Apple | Google | Spotify | Stitcher | YouTube

And on: Julia’s coaching Notes by email for show notes

New to podcasting? How to Subscribe & Review on any device

USEFUL LINKS FROM THIS EPISODE

Episode Links