Series 2 – Episode 25: BONUS – This live Q&A session is full of strategies & tips for managing tense relationships with your family over the holidays… from how to move through Discomfort & how to choose Boundaries as well as what it means to MeSearch & Gamify your holidays!
Join me & 🍋Lemon Rebellion founder, Jamie Jenkins, talking all about family events, relationships & triggers – what you can do towards having an easier holiday season.
If you have alot of problems with relationships, discover what might be the cause & how you can use this insight to set you up for happier family gatherings.
Enjoy a quick technique to reset when your emotions get out of control & find out how to set Intentions for your relationships while creating new habits to enhance your Midlife Wholebeing Happiness – evolving yourself every step of the way!
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Join me to start living into your best life, today.
“May you be Happy, May you be Free – there is no better time to coach together!”
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WHAT YOU’LL DISCOVER IN THIS EPISODE
- Relationships’ + social connections’ contribution to your Wholebeing Happiness
- Why relationships can be the source of so much unhappiness for your Midlife
- How to conduct MeSearch & start the journey to a new way of being in Relationship
- How to Gamify your family gatherings for a great holiday season!
- A quick technique to reset when your emotions get too intense or family drama explodes!
- What to do about Boundaries, do you need them?
- Why an Intention can really change how you go through these holidays
- More about 8-weeks “How to Make it Through the Holidays” Group Coaching Programme
USEFUL LINKS FROM THIS EPISODE
- 8-weeks Relationships Coaching
- Find out more from Julia directly OR read this: 🛑 #BuyNothingDay – invest in you instead
- December 2021 programme with Lemon Rebellion
- Join Julia’s (private) Group – Happiness for Midlife Professional Women
- Coaching Tools to support you through the holidays
- Reset with 3 Long Strong Breaths
- Play the Snakes & Ladders Gameboard of your Life
- React or Respond? Take the High Road:Low Road –
- 8 Happiness Habits for your Midlife Wholebeing Happiness
- Other interviews on YouTube
COMMENTS – QUERIES – INSIGHTS?
- Share with Julia directly
- Share on Facebook
- Follow on Instagram
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