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#1.14.Q&A – everything about self-SmiZing!

 Series 1 – Episode 14: Questions, Answers & Insights – We answer questions on the most recent Insight episodes and our free Self-SmiZing Coaching Tool. Hear what other listeners have discovered about Smiley, Emojis and Laughter and their happiness and success at work. Julia Seal will help you make

Julia September 24, 2019November 19, 2019 Insight, Q&As, Series 1 Listen in!

#1.13 – Self-SmiZing changes everything! (part 2)

 Series 1 – Episode 13: After learning to use our Self-SmiZing Coaching Tool explore your discoveries with Julia Seal. Expand how you define your relationship with yourself, discovering four types of thoughts that either serve your happiness and success at work or actively undermine it. Then, meet your stream

Julia September 17, 2019November 19, 2019 Bonus, Insight, Series 1 Listen in!

#1.12 – Self-SmiZing changes everything! (part 1)

 Series 1 – Episode 12: Uncover the subtleties of the thoughts and feelings that make up your relationship with yourself, especially when it comes to smiling, smiZing and laughing on purpose and intentionally. Julia Seal will walk you through a self-coaching tool invented by Socrates where we learn how

Julia September 10, 2019November 19, 2019 Bonus, Insight, Series 1 Listen in!
#UP the Happiness Ladder
#UP the Happiness Ladder
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#UP
#UP
#FriYay coffee spot
#FriYay coffee spot
#Podcast 1.3
#Podcast 1.3
#TGIM
#TGIM
#Podcast 1.2
#Podcast 1.2
#UP
#UP
#TGIM
#TGIM

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recent podcast episodes

  • #1.24 – Are you Anti-fragile? Courageous?
  • #1.23 – Are you Buffering away your Happiness?
  • #1.22 – Happiness is 50:50, always!
  • #1.21 Emotional Immaturity & your Happiness Wisdom
  • #1.20 – Negative Emotions & Emotional Intelligence
  • #1.19: Coaching your Unhappiness!
  • #1.18 – Insight: Unhappy, what to do about it?
  • #1.17 – Insight: Unhappy is the story of Happy
  • #1.16 – Insight: Pay-It-Forward (1)
  • #1.15 – Insight: World Smile Day with coffee & Mad Hatters!

podcast series

  • Bonus (10)
  • Insight (11)
  • Q&As (7)
  • Series 1 (31)
  • Welcome (1)

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happiness-matters.coach > Podcast > growth

recent . . .

  • #1.24 – Are you Anti-fragile? Courageous? December 3, 2019
  • #1.23 – Are you Buffering away your Happiness? November 26, 2019
  • #1.22 – Happiness is 50:50, always! November 19, 2019
  • #1.21 Emotional Immaturity & your Happiness Wisdom November 12, 2019

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