Series 1 – Episode #26.Q&A: We explore your questions and comments from Episode #1.26 – How to FEEL better now! Hear what other listeners have discovered and take the opportunity to ask Julia Seal about her free 8-step HOW TO Process Coaching Tool, your experiences applying it and tips
#1.26 – How to FEEL better now!
Series 1 – Episode 26: EIGHT is the lucky number this week! It’s our end-of-year special on HOW to FEEL better in Julia Seal’s 8-step coaching for your negative emotions, your emotional suffering, your pain, your discontent and your unhappiness. Find out what it means to allow your feelings,
#1.21 Emotional Immaturity & your Happiness Wisdom
How to subscribe to The Happiness-Matters podcast on your device Series 1 – Episode 21: Julia Seal takes you through the THIRD step in coaching your negative emotions, expanding on Emotional Intelligence through the lens of our Happiness Wisdom Concepts. Discover how SI and RSI build on EI and what
#1.20 – Negative Emotions & Emotional Intelligence
Series 1 – Episode 20: Take a SECOND step in coaching your negative emotions with Julia Seal by exploring what emotions actually are and the difference between your Emotions, Feelings, Sensations and Moods. Learn from the world’s best lie detector, emotional equations and colour wheels to discover how to increase