Series 1 – Episode 44.Q&A: Insights into emotional immaturity, how to start a meditation practice, how to remember to coach yourself every day, with Coach Julia Seal. Why emotional immaturity is so normal & nothing to be embarrassed, ashamed of? Why self-criticism completely halts your growth & development? 5 hacks
#1.40 – Artisanal Happiness & Shokunin Happiness
Series 1 – Episode 40: Combine all Series 1 coaching into YOUR version of “happy & successful, no matter what”. Sense-check it against the world of artisanal craftsmanship, the spirit of Shokunin, your own Inner Power & coach Julia Seal’s free Happiness Checklist coaching tool. Pay-it-all-forward on this special
#1.35 – COVID-19: Keep Calm & Coach Yourself
Series 1 – Episode 35: The world needs people who coach themselves beyond their fears & towards kindness & contribution every day! Discover how to respond to a crisis, like COVID-19, so you can be of service to your family, friends & colleagues as well as a contributor to
#1.31.Q&A – Ending Powerlessness in you & others
Series 1 – Episode 31: Discover how Powerlessness is at the root of all toxicity in our relationships & what we can do to balance power, no matter who is causing it. Julia Seal shows you how to find your Inner Power, tapping into the magic of what you