Series 1 – Episode 31: Discover how Powerlessness is at the root of all toxicity in our relationships & what we can do to balance power, no matter who is causing it. Julia Seal shows you how to find your Inner Power, tapping into the magic of what you
#1.30 – Toxic emotions at work – what to do (Part 2)
Series 1 – Episode 30: Explore conflict in your relationships, looking at what to do when we use toxic behaviours. Discover your 5 afflictive emotions underlying everything & how to tap into their inherent wisdom. Julia Seal walks you through her 3-step coaching process to support you in difficult
#1.29 – Toxic emotions at work – what to do (Part 1)
Series 1 – Episode 29: Explore toxicity in your relationships – the negative emotions, conflict & toxic behaviours that are the most lethal, poisonous to all relationships. With Julia Seal, learn about the 4 Horsemen of the Apocalypse & how to apply the neutralizing Antidotes to the poisons that
#1.28 – Menopause at Work: coaching your negative emotions
Series 1–Episode 28: Join Julia Seal exploring Menopause knowledge while coaching yourself, using free tools for 4 types of negative emotion. Review physical & emotional symptoms, cultural differences & discover why Menopause is a well kept secret for happiness to evolve & fuel change. Consider work policies to effectively