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#1.35 – COVID-19: Keep Calm & Coach Yourself

 Series 1 – Episode 35: The world needs people who coach themselves beyond their fears & towards kindness & contribution every day! Discover how to respond to a crisis, like COVID-19, so you can be of service to your family, friends & colleagues as well as a contributor to

Julia Bonus, Series 1 Listen in!

#1.31.Q&A – Ending Powerlessness in you & others

 Series 1 – Episode 31: Discover how Powerlessness is at the root of all toxicity in our relationships & what we can do to balance power, no matter who is causing it. Julia Seal shows you how to find your Inner Power, tapping into the magic of what you

Julia Q&As, Series 1 Listen in!

#1.30 – Toxic emotions at work – what to do (Part 2)

 Series 1 – Episode 30: Explore conflict in your relationships, looking at what to do when we use toxic behaviours. Discover your 5 afflictive emotions underlying everything & how to tap into their inherent wisdom. Julia Seal walks you through her 3-step coaching process to support you in difficult

Julia Series 1 Listen in!

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podcast series 1, 2 & 3

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happiness-matters.coach > Podcast > highroad

recent . . .

  • #3.4.BONUS – You, Planet Earth & Interbeing
  • #3.3.Interbeing – InterWHAT-ing Midlife Happiness?
  • #3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
  • #3.1.Interbeing – 3 core relationships essential to Midlife Happiness

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