Series 1 – Episode 37: Explore Dr Tal Ben-Shahar’s “Wholebeing” Happiness & what SPIRE rainbows, this week’s World Health Day & International Day of Human Space Flight have got to do with your happiness & success! With coach Julia Seal, apply practical coaching tips to expand your Physical & Intellectual
#1.34 – The Science of Happiness: PERMA
Series 1 – Episode 34: Discover Positive Psychology’s leading model for the Science of Happiness: PERMA. With Julia Seal, use it to assess your life for Positive Emotion, Engagement, Relationship, Meaning, Accomplishment. Use her 2 free coaching tools to adopt a more positive orientation in your life & work