Series 1 – Episode 49: It’s the very end of our Series 1 happiness coaching journey, everything about how to Define, Assess & Vision your happiness in Midlife! Coach Julia Seal wraps up these 56 episodes with a FREE guideline to download & an exploration of how Puzzles, the
#1.24 – Are you Anti-fragile? Courageous?
Series 1 – Episode 24: In the 6th step coaching your negative emotions with Julia Seal, discover the Happiness Wisdom Concept: Anti-fragile Lion-hearted Emotional Courage! Unpack your way of responding to life’s challenges to discover how you define yourself: Fragile, Robust, Resilient or Anti-Fragile. With inspiration from Professor Nassim