Skip to content
  • Privacy & GDPR

happiness-matters.coach

Wholebeing Happiness for Women Leaders

Menu

  • Home
  • About
  • Podcast
  • SUBSCRIBE
    • “Transitions” newsletter
    • Podcast
  • Meet Julia

circumstances

You are here:happiness-matters.coach > Podcast > circumstances

#2.16.Patterns – How we’ve lost power by Midlife

 Series 2 – Episode 16: PATTERNS – Discover where much of your personal power is tied up by the time you get to Midlife. Today, let’s tap into the delight of playing with Lego bricks as the way to start claiming back this power… how you can build it, brick by

Julia Patterns, Series 2 Listen in!

subscribe to “Transitions”

Julia’s notes on thriving through life transitions

download 👇 your free Guide

subscribe to the podcast

On: Apple  |  YouTube   |  Spotify  |  Stitcher

New to podcasts? : How to subscribe on any device

on Facebook now

on Facebook now
  • Facebook
  • LinkedIn
  • Instagram
  • YouTube
881aa840-d9f4-4c9d-8f38-c2da9039fb28
MUM
ShE3yeafQxWo0KsoNSFltA
IMG_3875
IMG_8615
WhatsApp Image 2023-12-17 at 12.42.10 PM
Yeti
#UP the Happiness Ladder
#UP the Happiness Ladder
#UP
#UP
IMG_0570
IMG_8338
47d1d66f-f97c-446d-a640-3a8a1c64cc7d
6510aa10-c4f5-4e83-b65a-44166a19e97c
IMG_8107
IMG_0430
#Podcast 1.3
#Podcast 1.3
Dad-hippo
6fc2f967-bc3b-4168-b823-d5fe669bd884
29053175-d331-4591-bfbe-90698f59fe0b
#Podcast 1.2
#Podcast 1.2
I'm a WOHASU Facilitator 24
753f8cb6-e0b2-4272-9783-e410c5e3531a
IMG_8131
#TGIM
#TGIM
#TGIM
#TGIM
745e45a1-b093-45af-b3c5-1bcd5aa75b8d
9471696e-1dfb-45ab-93b0-43f8b6592ff8
IMG_8749
IMG_8864
#UP
#UP

recent podcast episodes

  • #3.4.BONUS – You, Planet Earth & Interbeing
  • #3.3.Interbeing – InterWHAT-ing Midlife Happiness?
  • #3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
  • #3.1.Interbeing – 3 core relationships essential to Midlife Happiness
  • #3.0 – Series 3 Trailer – Welcome to your Midlife Wholebeing Happiness – no matter what!
  • #2.32.Bonus – Happiness Month ahead… what does it mean in 2022? 🦠 🇺🇦
  • #2.31.Insight – Liminal Spaces of Midlife in 2022: how to really love the unknown!
  • #2.30.Meditation – Midlife Meditation🧘Liminal Space of Transition, Change & Uncertainty (10 mins)
  • #2.29.Meditation – Midlife Meditation🧘Loving-Kindness Metta to expand 4 qualities of love (15 mins)
  • #2.28.Meditation – Midlife Meditation🧘Compassion & Loving-Kindness for you, now (10 mins)

podcast series 1, 2 & 3

  • Body (3)
  • Bonus (33)
  • Brain (4)
  • Insight (16)
  • Interview (6)
  • Masters (2)
  • Meditate (11)
  • Patterns (3)
  • Q&As (13)
  • Relationships (2)
  • Series 1 (57)
  • Series 2 (27)
  • Series 3 (5)
  • Trailer (3)
  • Transition (1)
  • Welcome (5)

contact

PO Box 235
Cape Town
South Africa

www.happiness-matters.coach

  • Facebook
  • LinkedIn
  • Instagram
  • YouTube

🇿🇦 COVID-19 information

find more . . .

  • Home
  • About
  • Podcast
  • SUBSCRIBE
    • “Transitions” newsletter
    • Podcast
  • Meet Julia
happiness-matters.coach > Podcast > circumstances

recent . . .

  • #3.4.BONUS – You, Planet Earth & Interbeing
  • #3.3.Interbeing – InterWHAT-ing Midlife Happiness?
  • #3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
  • #3.1.Interbeing – 3 core relationships essential to Midlife Happiness

Copyright © 1998-2025 Happiness-Matters.coach | Julia Seal Consultants CC | 1998/024637/23

  • Privacy | GDPR Policy | Terms