Skip to content

happiness-matters.coach

Self-Leadership Coaching & Leadership Transitions since 2009

Menu

  • Home
  • About
  • Podcast
  • SUBSCRIBE
    • NOW: Private Coaching
    • TRANSITIONS: insights & tips by email
    • COURSE: “How to Coach Yourself” – Aug 2027
  • Meet Julia

circumstances

You are here:happiness-matters.coach > Podcast > circumstances

#2.16.Patterns – How we’ve lost power by Midlife

 Series 2 – Episode 16: PATTERNS – Discover where much of your personal power is tied up by the time you get to Midlife. Today, let’s tap into the delight of playing with Lego bricks as the way to start claiming back this power… how you can build it, brick by

Julia Patterns, Series 2 Listen in!

subscribe to “Transitions”

Insights on thriving through your transition

download 👇 your free Guide

subscribe to the podcast

On: Apple  |  YouTube   |  Spotify  |  Stitcher

New to podcasts? : How to subscribe on any device

recent podcast episodes

  • #3.4.BONUS – You, Planet Earth & Interbeing
  • #3.3.Interbeing – InterWHAT-ing Midlife Happiness?
  • #3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
  • #3.1.Interbeing – 3 core relationships essential to Midlife Happiness
  • #3.0 – Series 3 Trailer – Welcome to your Midlife Wholebeing Happiness – no matter what!
  • #2.32.Bonus – Happiness Month ahead… what does it mean in 2022? 🦠 🇺🇦
  • #2.31.Insight – Liminal Spaces of Midlife in 2022: how to really love the unknown!
  • #2.30.Meditation – Midlife Meditation🧘Liminal Space of Transition, Change & Uncertainty (10 mins)
  • #2.29.Meditation – Midlife Meditation🧘Loving-Kindness Metta to expand 4 qualities of love (15 mins)
  • #2.28.Meditation – Midlife Meditation🧘Compassion & Loving-Kindness for you, now (10 mins)

podcast series 1, 2 & 3

  • Body (3)
  • Bonus (33)
  • Brain (4)
  • Insight (16)
  • Interview (6)
  • Masters (2)
  • Meditate (11)
  • Patterns (3)
  • Q&As (13)
  • Relationships (2)
  • Series 1 (57)
  • Series 2 (27)
  • Series 3 (5)
  • Trailer (3)
  • Transition (1)
  • Welcome (5)

contact

PO Box 235
Cape Town
South Africa

LinkedIn  |  YouTube

Facebook  |  Instagram

find more . . .

  • Home
  • About
  • Podcast
  • SUBSCRIBE
    • NOW: Private Coaching
    • TRANSITIONS: insights & tips by email
    • COURSE: “How to Coach Yourself” – Aug 2027
  • Meet Julia
happiness-matters.coach > Podcast > circumstances

recent . . .

  • #3.4.BONUS – You, Planet Earth & Interbeing
  • #3.3.Interbeing – InterWHAT-ing Midlife Happiness?
  • #3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!

Copyright © 1998-2026 Happiness-Matters.coach | Julia Seal Consultants CC | 1998/024637/23

  • Privacy | GDPR Policy | Terms