Series 1 – Episode 4: We add the two wisdom concepts of the Hedonic Treadmill and the Concept of 50:50 to your unique happy-at-work definition in a walk-through exploration of panda enclosures, meditation masters’ views on negative emotions and emergenesis. We finalise your Future Vision on this next phase of
Series 1 – Episode 3 = Q&As: Questions, comments and insights on our coaching tool, Your Future Vision, and how you can apply it to your happiness and success at work. Hear what other listeners have discovered and asked Julia Seal about this. How to subscribe to The Happiness-Matters podcast
Series 1 – Episode 3: We go on a visioning journey to discover your 10/10 “happy and successful at work, no matter what”, having fun with brainstorming and visionboarding. We’ll also learn about the first of our happiness wisdom concepts, The Happiness Paradox and how we can avoid its
Series 1 – Episode 2 = Q&As: Questions, comments and insights on our coaching tool, The Snakes & Ladders Gameboard of your life as well as a recap on where your current beliefs about happiness and success might originate from. How to subscribe to The Happiness-Matters podcast on your device
Series 1 – Episode 2: How have Bobby McFerrin, Robin Williams, Dug the Talking Dog and Coke-a-Cola shaped how you view your own happiness and success at work? We explore where your current beliefs come from in a journey of discovery and we plot your life’s milestones onto a unique
Series 1 – Episode 1 = Q&As: Questions, comments and insights on The Happiness Ladder and your current definitions of happiness How to subscribe to The Happiness-Matters podcast on your device Your free download: The Happiness Ladder from Happiness-Matters.coach – download here Questions, Answers & Insights We explore your questions and
Series 1 – Episode 1: Take your first step into coaching your happiness and success at work. Try out a quick but powerful way to assess your happiness then expand your own definition of happiness with ideas from around the world.
Trailer episode: It’s our launch episode where we share with you what we mean: Happy at work, no matter what! Why not listen in to find out more about how you can coach yourself to happiness and success at work? From self-coaching and brain management skills to how take the best from